Vitamins for Athletes
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Choose from the informative pages listed below.
Benefits and Concerns
Beneficial Vitamins for Athletes
Benefits
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Vitamin A: Immune function
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Vitamin B6: Energy metabolism
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Vitamin D: Bone health and immune function
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Vitamin E: Antioxidant
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Vitamin K: Bone health and blood clotting
Concerns of Vitamins for Athletes
Concerns:
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Nausea/GI issues: vitamin over dosage
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Hypervitaminosis: A, D, E, K over dosage
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Neuropathy: B6 over dosage
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Kidney Stones: Vitamin C over dosage
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Interference with medications
Related Products
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