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Gut Health and Probiotics

The content on this page is provided solely for informational and educational purposes and does not constitute medical or other professional advice. The content on this page does not constitute a call to any form of action, recommendation, or endorsement of any medical, therapeutic, or other professional service or advice. Always seek a healthcare professional for advice that caters to your specific needs.

Choose from the informative pages listed below.

Probiotic Strains/Benefits/Concerns

Suggested Strains of Probiotics for Athletes

Strains for Performance

  • Lactobacillus plantarum

  • Bacillus subtilis

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Strains for Gut Health (Farts, Diahrrea, Stomach Issues, etc)

  • Lactobacillus fermentum

  • Bifidobacterium longum

  • Lactobacillus casei Shirota

  • Lactobacillus rhamnosus

  • Multi-Bacterial probiotics with Lactobacillus and Bifidobacterium species

Benefits/Concerns of Probiotics for Athletes

Benefits of Probiotics for Athletes

  • Help improve athlete performance by managing common gut symptoms that occur with supplement use and high intensity training. 

Concerns of Probiotics for Athletes

  • Effectiveness can be strain-specific, and more research is needed to fully understand their impact on athletic performance

Related Products

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Research articles are chosen for their content, licensing, and allowing individuals to access the original work for free. Article summaries are created using Coral AI summary generator. If you notice any inaccuracies, please reach out to info@Backed-By-Science.com so that the information can be corrected.

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The content on this page is provided solely for informational and educational purposes and does not constitute medical or other professional advice. The content on this page does not constitute a call to any form of action, recommendation, or endorsement of any medical, therapeutic, or other professional service or advice. Always seek a healthcare professional for advice that caters to your specific needs.

The third-party product(s) listed on this page are manufactured by persons or entities unaffiliated with Backed-By-Science. Only purchase such products at your own risk and after carefully reviewing the instructions published by the manufacturer.

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