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Probiotics and Gut Health: Rheumatoid Arthritis

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The gut microbiota is highlighted as a key player in both the onset and progression of rheumatoid arthritis. Understanding its dynamics offers potential avenues for prevention and treatment.

probiotics and gut health for rheumatoid arthritis

Gut Microbiota and Rheumatoid Arthritis


Gut microbiota plays a crucial role in the pathogenesis of rheumatoid arthritis and other inflammatory conditions. Dysbiosis—an imbalance in gut microbiota—is strongly associated with Rheumatoid Arthritis development and progression. Key mechanisms include:


  1. Immune Regulation: The gut microbiota influences the immune system, including T helper (Th) cells and regulatory T (Treg) cells. Dysbiosis disrupts this balance, promoting inflammation and autoimmunity (Romero-Figueroa et al., 2023).


  2. Production of Metabolites: Gut microbiota produces short-chain fatty acids (SCFAs), such as butyrate, which maintain intestinal barrier integrity and regulate immune responses (Romero-Figueroa et al., 2023).


  3. Altered Gut Barrier Function: Dysbiosis impairs the intestinal barrier, leading to increased permeability (“leaky gut”) and triggering systemic inflammation that affects the joints (Romero-Figueroa et al., 2023).


  4. Molecular Mimicry: Gut bacteria may mimic self-antigens, activating immune responses that contribute to autoimmune diseases like Rheumatoid Arthritis (Romero-Figueroa et al., 2023).

 

Gut Microbiota and Rheumatoid Arthritis


Gut microbiota plays a crucial role in the pathogenesis of rheumatoid arthritis and other inflammatory conditions. Dysbiosis—an imbalance in gut microbiota—is strongly associated with Rheumatoid Arthritis development and progression. Key mechanisms include:


  1. Bifidobacterium - Studies have indicated that levels of Bifidobacterium are significantly decreased in the feces of Rheumatoid Arthritis patients compared to healthy individuals.


  2. Faecalibacterium prausnitzii - This butyrate-producing bacterium is also found to be reduced in Rheumatoid Arthritis patients, suggesting its role in maintaining gut health and possibly preventing inflammation.


  3. Lactobacillus - Various species of Lactobacillus, which are known to have anti-inflammatory properties, are also reported to be less abundant in individuals with Rheumatoid Arthritis


  4. Bacteroidetes - This group has been noted to be reduced in Rheumatoid Arthritis patients, indicating a shift in the gut microbiota composition.


  5. Eubacterium rectale - This species, which is generally considered beneficial, is also found in lower quantities in Rheumatoid Arthritis patients compared to healthy controls.


The alterations in these gut microbiota highlight the dysbiosis typically observed in Rheumatoid Arthritis patients, which may contribute to the disease's pathogenesis.

 

The Role of Probiotics in Rheumatoid Arthritis


Probiotics are increasingly recognized for their potential in managing Rheumatoid Arthritis by restoring gut microbiota balance and reducing inflammation. The following strains are particularly beneficial:


  1. Lactobacillus casei - Frequently referenced for its potential benefits in rheumatoid arthritis (RA) and other inflammatory conditions.


  2. Lactobacillus rhamnosus - Used in various studies, including for Rheumatoid Arthritis.


  3. Bacillus coagulans - Mentioned as beneficial in a randomized controlled trial for Rheumatoid Arthritis patients.


  4. Bifidobacterium species - Various strains, including B. adolescentis and B. longum, are implicated in modulating inflammation and might help in conditions like RA and osteoarthritis.


  5. Lactococcus lactis - Part of the probiotic mixes studied for their effects on inflammation.


  6. Bifidobacterium bifidum - Also included in some of the probiotic formulations.


  7. Lactobacillus acidophilus - Noted for its role in modulating gut microbiota and reducing inflammation.


These probiotics have been associated with improvements in inflammatory markers and symptoms across different types of inflammatory arthritis, including Rheumatoid Arthritis, gout, and osteoarthritis. However, the exact efficacy can vary, and more research is suggested to solidify these findings. Therefore probiotics and gut health are important to consider for rheumatoid arthritis.

 

Diagnostic and Therapeutic Potential

Changes in gut microbiota composition serve as biomarkers for diagnosing Rheumatoid Arthritis. Modulating gut microbiota through probiotics, dietary changes, or prebiotics is a promising therapeutic strategy. Studies emphasize the connection between the gut and joint health—known as the gut-joint axis—as a crucial avenue for managing Rheumatoid Arthritis (Romero-Figueroa et al., 2023).


Current Research and Meta-Analysis

A meta-analysis of randomized controlled trials (RCTs) highlighted the safety and efficacy of probiotic supplementation in inflammatory arthritis. Findings suggest improved disease activity and reduced inflammatory markers, underscoring the need for further research to confirm these benefits (Zeng et al., 2022).


Conclusion

Probiotics show significant promise as a complementary treatment for rheumatoid arthritis. Addressing gut dysbiosis through targeted probiotic therapy can reduce inflammation and improve patient outcomes. However, more human clinical trials are needed to fully validate these findings and establish standardized treatment protocols.

 

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Citations


  1. Pan, H. D., Guo, R. J., Ju, Y., Wang, Q., Zhu, J., & Xie, Y. (2019). A single bacterium restores the microbiome dysbiosis to protect bones from destruction in a rat model of rheumatoid arthritis. Microbiome, 7(1), 107. https://doi.org/10.1186/s40168-019-0719-1


  2. Zeng, L., Deng, Y., He, Q., Yang, K., Li, J., Xiang, W., Liu, H., Zhu, X., & Chen, H. (2022). Safety and efficacy of probiotic supplementation in 8 types of inflammatory arthritis: A systematic review and meta-analysis of 34 randomized controlled trials. Frontiers in Immunology, 13, 961325. https://doi.org/10.3389/fimmu.2022.961325


  3. Zhao, J., He, Y., & Zhang, X. (2022). Gut microbiota and rheumatoid arthritis: From pathogenesis to novel therapeutic opportunities. Frontiers in Immunology, 13, 1007165. https://doi.org/10.3389/fimmu.2022.1007165


  4. Romero-Figueroa, M. D. S., Ramírez-Durán, N., Montiel-Jarquín, A. J., & Horta-Baas, G. (2023). Gut-joint axis: Gut dysbiosis can contribute to the onset of rheumatoid arthritis via multiple pathways. Frontiers in Cellular and Infection Microbiology, 13, 1092118. https://doi.org/10.3389/fcimb.2023.1092118


 

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The content on this page is provided solely for informational and educational purposes and does not constitute medical or other professional advice. The content on this page does not constitute a call to any form of action, recommendation, or endorsement of any medical, therapeutic, or other professional service or advice. Always seek a healthcare professional for advice that caters to your specific needs.

The third-party product(s) listed on this page are manufactured by persons or entities unaffiliated with Backed-By-Science. Only purchase such products at your own risk and after carefully reviewing the instructions published by the manufacturer.

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